SSTA is a group training experience for our pre-competition and competitive athletes.
This 90 minute circuit class is designed to train skating skills, technique refinement, jumps, spins, and presentation. Each training session will include 60 minutes of on-ice training and 30 minutes of off-ice. On ice class groups will be divided by level and rotate the circuit every 15 minutes between our elite coaching staff.
ON/OFF-ICE TRAINING
SSTA is an award-winning, nationally recognized group-training program for skaters seeking continued technical and athletic development in a
Each 90-minute session includes 60 minutes of on-ice training focused on skating skills, jumps, spins, technique, and presentation, plus 30 minutes of off-ice training. Off-ice classes will focus on conditioning with a certified personal trainer from Spetz Performance.
YOUTH SSTA
For skaters through age 18 at Aspire 3 and above. Designed for aspiring competitive and competitive athletes.
Youth Development Pipeline and Prerequisites:
Pre-Academy (Aspire 1) → Pre-Academy Plus (Aspire 2) → SSTA (Aspire 3+)
ADULT SSTA
For skaters ages 17 and older at Adult 6 and above. Designed for recreational, testing, and competitive adult skaters. Adults train in a primarily separate on-ice class tailored to adult skating goals and development.
Off-ice programs will be different each week, and will introduce valuable training from ballet, spin class, choreography, conditioning, and more. The peer to peer, community training model is exclusive to the Sno-King Snoqualmie Ice Arena.